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Post a 150-word response to at least 2 of the following Discussion Prompts by Day 5 in the discussion area below:
• What is one benefit of eating a lunch rich in Vitamin D? What can you do to ensure you are getting the daily recommended intake of Vitamin D?
• Why is potassium intake an important component of a healthy diet? What can you do to ensure you are getting the daily recommended intake of potassium?
• What advice would you give to someone that wants to address their calcium deficiency, but is lactose intolerant?
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