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In your self-care plan you will identify 4 – 6 self care goals for looking after yourself. You will describe the reasons why you want to work on these goals, as well as your plans, strategies and tools for meeting the goals. Class presentations, handouts, discussions and the Breathing Room will help guide the development of your plan.
Length: 3 -4 pages (12 p. double spaced).
Worth: 10% of the total course grade
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