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PART 1: (NUTRITION)
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Get Help Now!Respond to each question in 150-200 words:
USE THE ATTACHMENT (nutrient report) TO ANSWER THE QUESTIONS
1. Discuss at least 3 strengths and 3 weaknesses of diet.
2. Discuss a minimum of 3 ways you could improve your diet based on the results.
3. Analyze Diet, and discuss the following: Was your energy level
appropriate, why or why not? Which of the 11 nutrients, including fiber, were you
lacking and which were adequate? How can you improve in areas that are needed?
4. If you were teaching a patient or client who has the exact same diet and barriers as
you, discuss how you would teach that patient to improve his/her nutritional intake?
PART 2: TRAINING/ANATOMY
(200 words)
Your client, Tina, has iliotibial band syndrome begins running on sand after reading in a magazine that doing so would reduce her rick of injury as compared to running on the track at the local high school. Since making the change, she has begun experiencing some tightness in her ankles, specifically in the Achilles tendon area. Explain to Tina why she may be experiencing this new pain and what she can do to protect her lower extremities when running on sand.
2.) Explain how you would modify the following exercises for the specific client described.
a.) Overhead press for a client with a shoulder strain.
b.) Straight-arm front raise for a client with rotator cuff injury.
c.) Squats for a client with iliotibial band syndrome.
d.) Leg extensions for a client with patellofemoral pain syndrome.
Social Marketing Campaigns
Choose a social marketing campaign that is working to bring awareness regarding a health condition or problem.
Briefly describe the four P’s (product, price, place, and promotion) of the marketing campaign. How does the campaign effectively communicate the risks associated with the health condition they are marketing?
Suggest at least two ways the campaign can improve for future success.
ID: HS315-05-07-D
