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Assignment 2: Critical Thinking Essay
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The purpose of this assignment is to demonstrate your theoretical understanding of the stress and it’s impact on an athlete. Read Critical Thinking Question Number 1 on pg. 180 of your textbook and answer the question in a 1-2 page essay that meets these additional requirements:
- Question: Differentiate among the terms emotion, anxiety, stress, and mood. Provide examples of each showing differences and why they are different.
· Expand on Seyle’s notion of good and bad stress to explain your position on this theory.
· Use the assertion by Lazurus relating to the discrete nature of emotion to further evalaute Seyle’s ideas.
· Support your answer with relevant and scholarly appropriate sources.
Write the analysis in 1–2 pages and present it in Microsoft Word document format


