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Write: Create a written summary of the information you would include in a presentation on the assigned topic.
Required topics to be addressed: Your summary must cover each of the following topics in the order presented below in your own words. Be sure to write in complete sentences.
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Identify specific characteristics of your target audience.
Briefly define stress and give examples relevant to your target audience.
Discuss at least two specific stressors relevant to your target audience’s primary concerns.
Describe healthy and unhealthy ways in which people may respond to the two stressors listed in #3 above.
Select one specific skill a mental health professional might teach to help individuals cope effectively with stress.
Define resilience and identify at least three factors associated with resilience.
Identify at least three ways to build resilience.
Discuss the importance of flexibility in maintaining resilience.
List at least one online, print, video, and/or local resources in your community where participants may receive additional help in learning to effectively cope with life stressors and develop/enhance their resilience skills.
Field of study:
Applied Sciences


